Media confidence for business owners ready to scale.

Go from unheard to unforgettable and speak with impact in media interviews.

Banish those nerves and calm any doubts with my Media Messaging Checklist.

Helping you feel polished and prepared before every moment in the spotlight.

The way you speak can be the key to how far you scale

You didn't start your business to stay a best kept secret

You’re ambitious, experienced, and ready to be seen - but when it comes to media interviews, something is holding you back. Maybe it’s nerves. Maybe it’s the messaging. Maybe it’s the fear of getting it wrong when the spotlight’s finally on you.

You know that podcasts, radio and TV are powerful ways to raise your profile and attract aligned opportunities. But how do you craft a message that sounds like you - and sticks with your audience long after the interview ends?

You’re ready to be recognised as the go-to expert in your field. You just need the clarity, confidence, and strategy to show up and speak with impact.


Hi, I'm Sarah

Your Media Trainer & Communication Coach

From Senior TV Producer to Coach, Trainer & Mentor

Media insights to help you stand out

With over 20 years at ITV and ITN - many of them as a Senior Producer - I know exactly what makes someone stand out in a media interview.

I've spent my entire career helping spokespeople craft powerful messages, tell compelling stories, and show up confidently on camera. From live TV to in-depth interviews, I'm now bringing that insider knowledge to you.

I combine media expertise with empowering communication coaching to help ambitious female business owners become credible, confident voices in their field. This isn’t just about what you say - it’s about how you show up, each and every time.

You started your business to have an impact in the world.

What better way to do that than through media interviews.

1:1 Media Training, Coaching & Mentoring

Speak your way to Success

Knowing how to speak in an interview is only half the battle- confidently knowing what you have to say matters and believing in yourself to deliver it, is what truly makes an impact. Working with me 1:1 you’ll experience media training, coaching and mentoring, so that you become media ready and never second guess or doubt how you talk about your business again.

Media Training Package

Become a confident communicator

You’ve booked a media interview imminently – now what?

Learn insider tips on how to speak with impact and then put what you’ve learnt into practice with mock interviews and tailored feedback. No more panic, just fully prepared and polished, ready for your big moment.

Free download

Free 5-minute camera confidence audio

Stop overthinking and banish any nerves, before you hit record. Shift from self-doubt to self-assurance with this quick reset, guiding you to remaining calm and confident before you've even said a word.

Download this FREE audio and become camera ready in an instant.

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